Discover Your Path

I am a Licensed Clinical Social Worker and have been providing counseling & coaching services in the St. Louis region for over 15 years.

My style can be described as personable and warm, and I believe in a collaborative approach where we work together to create the desired changes in your life. I appreciate diversity and value your personal life experiences, which creates the foundation for our work together. No two people experience life the same way, therefore the pathway to change is unique and personal.

I am dedicated to lifelong learning and especially enjoy expanding my knowledge on attachment, mindfulness, and trauma recovery. One of the most substantial trainings I have completed was the three year training program to become a Somatic Experiencing Practitioner (SEP), which I completed in 2020. I was drawn to Somatic Experiencing after realizing there were numerous physical and physiological reactions happening in trauma therapy that couldn’t be addressed with cognitive therapy alone.

This deeper knowledge of and ability to confidently work with the nervous system has further strengthened my ability to foster mind/body connections, as well as assist clients in renegotiating various stress and trauma responses.

Discover Your Path specializes in providing individual counseling & coaching services to adults.

Areas of specialty include:
– Navigating life transitions
– Calming anxiety
– Processing grief
– Overcoming traumatic experiences
– Managing chronic health conditions
– Understanding attachment patterns
– Enhancing self-esteem

My approach blends several therapeutic modalities and is tailored to what best suites you and your situation. The same is true for how often we meet. Some people are looking for a long term connection to process life with as it unfolds, while others are looking for short term assistance to address a specific problem. Many people ebb and flow their frequency of sessions based on what is going on in their life, and I support that natural flow of our meetings.

Coaching
Personal coaching sessions are designed for those who don’t have a specific mental health concern, but are still interested in self-growth and personal development. Some examples include:

– Understanding the mind/body connection
– Cultivating stress management practices
– Addressing perfectionism & people pleasing
– Identifying relationship patterns
– Strengthening assertiveness skills
– Achieving health and wellness goals
– Learning somatic and mindfulness practices

Rate:
$140 per 60 minute session

90 minute sessions can be scheduled by request

I have chosen to be out-of-network with insurance companies to:
– Provide longer sessions than what is typically covered by insurance
– Ensure the greatest degree of privacy for your personal information
– Ensure the greatest degree of freedom & flexibility for our sessions

There are ways to utilize your out-of-network insurance benefits, so please contact me if you would like more information about this process.

Click here for information on the No Surprises Act and Good Faith Estimates

My office is conveniently located in downtown Kirkwood.

Virtual sessions are also available.

Contact Information:
636-375-1285
JenniferMNahm@gmail.com